Katie Riter, LMHC

Hello and thank you for considering me to be your therapist. My name is Katie Riter and I am a Licensed Mental Health Counselor with a Master’s degree in Mental Health Counseling from the University of Rochester. I have worked for over five years in the counseling field in outpatient clinics working with teens and adults. 

My style of therapy is to be warm and collaborative, tailoring the therapeutic experience to your needs! I want to help you explore what it is that you want from therapy, whether it be skills for coping with anxiety, navigating relationships, improving mood, and more.

Therapy modalities I use include Cognitive Behavioral therapy (CBT), Dialectical Behavior therapy (DBT), Acceptance and Commitment therapy (ACT), and EMDR, though the style of therapy I use is dependent upon your specific goals for therapy. 

If you feel I would be a good fit for your therapy journey, please reach out!