Individual
Personalized goal-oriented treatment aimed at your individual needs and provided to Adults and Adolescents ages 13+.
Family & Couples
Helping everyone work through challenges in relationships and find healthy ways to communicate effectively.
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Group
Groups currently running: Interpersonal Psychotherapy Group, Becoming Dad
Areas of Specialty
- General Life Transitions
- Couples & Family Issues
- Behavioral Issues
- Anxiety Disorders
- Depressive Disorders
- Trauma & PTSD
- Self-Improvement/Growth
- Relational Issues
- Addiction
- Exposure Therapy
- Personality Disorders
Evidence Based Practices
- Person Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Mindfulness
- Narrative Therapy
- Biofeedback
- Motivational Interviewing
- Play Therapy
- Interpersonal Therapy
- Trauma Informed Therapy
- Meditation & Holistic Techniques
Eastside Mental Health Counseling
Connect with us
Eastside Mental Health Counseling 